Join Us Weekly for Free,Virtual Guided Meditations

Mindfulness meditation is a powerful tool for managing
manage stress and cultivating self-awareness, compassion,
and empathy. Regular practice can improve both mental
and physical health.

Join us each week, from the comfort of your home, for
a virtual guided meditation. In each session, you will
learn and practice skills to calm the body and mind.
Topics will include gratitude, resilience, stress reduction,
pain management, relaxation, and more.

All classes will be recorded and recordings will be
available on MarinHealth’s YouTube channel.

Download the pdf for more information

Survivorship Series:

After completing the intense experience of cancer treatment,
patients are often left asking, “What’s Next?” June is National
Cancer Survivorship month, and MarinHealth’s Integrative
Wellness Center is celebrating with a series of FREE in-person
educational lunch-n-learn events.

Managing the Emotional Rollercoaster

Wednesday, June 5 | Led by Lauren Brenner, LCSW

When
Each session will be held from 12:00 – 1:00 pm at 1350 South Eliseo Drive in our Health Resource Center, and light refreshments will be provided.

RSVP
Space is limited and RSVP’s are required.
To RSVP, please e-mail iwc@mymarinhealth.org
or call 628-336-7689.

Download flyer

Survivorship Series:

After completing the intense experience of cancer treatment,
patients are often left asking, “What’s Next?” June is National
Cancer Survivorship month, and MarinHealth’s Integrative
Wellness Center is celebrating with a series of FREE in-person
educational lunch-n-learn events.

Male Sexuality After Cancer Treatment

Thursday, June 13 | Led by Dr. Robert Chan

When
Each session will be held from 12:00 – 1:00 pm at 1350 South Eliseo Drive in our Health Resource Center, and light refreshments will be provided.

RSVP
Space is limited and RSVP’s are required.
To RSVP, please e-mail iwc@mymarinhealth.org
or call 628-336-7689.

Download flyer

Survivorship Series:

After completing the intense experience of cancer treatment,
patients are often left asking, “What’s Next?” June is National
Cancer Survivorship month, and MarinHealth’s Integrative
Wellness Center is celebrating with a series of FREE in-person
educational lunch-n-learn events.

Essentials of a Healthy Diet – Putting Principles into Practice After Cancer Treatment
Tuesday, June 19 | Led by Pam Riggs, RDN

When
Each session will be held from 12:00 – 1:00 pm at 1350 South Eliseo Drive in our Health Resource Center, and light refreshments will be provided.

RSVP
Space is limited and RSVP’s are required.
To RSVP, please e-mail iwc@mymarinhealth.org
or call 628-336-7689.

Download flyer

Survivorship Series:

After completing the intense experience of cancer treatment,
patients are often left asking, “What’s Next?” June is National
Cancer Survivorship month, and MarinHealth’s Integrative
Wellness Center is celebrating with a series of FREE in-person
educational lunch-n-learn events.

Building Health with Acupressure, Meditation, and Qigong

Thursday, June 26 | Led by Corliss Chan
*Meet at Hal Brown Park*

When
Each session will be held from 12:00 – 1:00 pm at 1350 South Eliseo Drive in our Health Resource Center, and light refreshments will be provided.

RSVP
Space is limited and RSVP’s are required.
To RSVP, please e-mail iwc@mymarinhealth.org
or call 628-336-7689.

Download flyer

If you have lost or expect to lose your hair from chemotherapy, MarinHealth’s Integrative Wellness Center is offering a limited number of complimentary 1:1 wig fittings with a professional stylist. Thanks to a generous wig donation from the American Cancer Society, we are pleased to provide one complimentary wig with your service. The wigs are synthetic and we have a limited selection of styles (primarily pixies).

What To Expect At Your Consultation?
• Personal attention and customized beauty tips
• One complimentary wig
• How to care for your wig

Appointment Required!

Spaces are limited so please register ASAP.
To reserve your spot please visit mymarinhealth.org/wigs

**Please note these consultations are available to MarinHealth and Marin Cancer Care patients only

Download the flyer