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September | September | September | September | September | 1 | 2 |
3 | 4 - Zoom Meditations
10:00 AM-11:00 AM Oct/Mon/2021 Join Us Weekly for Free,Virtual Guided MeditationsMindfulness meditation is a powerful tool for managing manage stress and cultivating self-awareness, compassion, and empathy. Regular practice can improve both mental and physical health. Join us each week, from the comfort of your home, for a virtual guided meditation. In each session, you will learn and practice skills to calm the body and mind. Topics will include gratitude, resilience, stress reduction, pain management, relaxation, and more. All classes will be recorded and recordings will be available on MarinHealth’s YouTube channel. Download the pdf for more information
| 5 | 6 | 7 | 8 - Survivorship Series: Surviving and Thriving with Asian Healing Arts
12:00 PM-1:00 PM Oct/Fri/2021 https://www.marincancercare.com/event/survivorship-series-surviving-and-thriving-with-asian-healing-arts/2021-10-08/ After completing the intense experience of cancer treatment, patients are often left asking, “What’s next?” Our main focus is to provide the education and support survivors need to renew the body, mind and spirit after treatment. Join Via Zoom mymarinhealth.zoom.us/ j/5881158207 Meeting ID: 588 115 8207 IWC_Survivorship Series_10.8
| 9 |
10 | 11 - Zoom Meditations
10:00 AM-11:00 AM Oct/Mon/2021 Join Us Weekly for Free,Virtual Guided MeditationsMindfulness meditation is a powerful tool for managing manage stress and cultivating self-awareness, compassion, and empathy. Regular practice can improve both mental and physical health. Join us each week, from the comfort of your home, for a virtual guided meditation. In each session, you will learn and practice skills to calm the body and mind. Topics will include gratitude, resilience, stress reduction, pain management, relaxation, and more. All classes will be recorded and recordings will be available on MarinHealth’s YouTube channel. Download the pdf for more information
| 12 | 13 | 14 | 15 | 16 |
17 | 18 - Zoom Meditations
10:00 AM-11:00 AM Oct/Mon/2021 Join Us Weekly for Free,Virtual Guided MeditationsMindfulness meditation is a powerful tool for managing manage stress and cultivating self-awareness, compassion, and empathy. Regular practice can improve both mental and physical health. Join us each week, from the comfort of your home, for a virtual guided meditation. In each session, you will learn and practice skills to calm the body and mind. Topics will include gratitude, resilience, stress reduction, pain management, relaxation, and more. All classes will be recorded and recordings will be available on MarinHealth’s YouTube channel. Download the pdf for more information
| 19 | 20 | 21 | 22 | 23 |
24 | 25 - Zoom Meditations
10:00 AM-11:00 AM Oct/Mon/2021 Join Us Weekly for Free,Virtual Guided MeditationsMindfulness meditation is a powerful tool for managing manage stress and cultivating self-awareness, compassion, and empathy. Regular practice can improve both mental and physical health. Join us each week, from the comfort of your home, for a virtual guided meditation. In each session, you will learn and practice skills to calm the body and mind. Topics will include gratitude, resilience, stress reduction, pain management, relaxation, and more. All classes will be recorded and recordings will be available on MarinHealth’s YouTube channel. Download the pdf for more information
| 26 | 27 | 28 | 29 | 30 |
31 | November | November | November | November | November | November |