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1 | 2 - Zoom Meditations
10:00 AM-11:00 AM May/Mon/2022 Join Us Weekly for Free,Virtual Guided MeditationsMindfulness meditation is a powerful tool for managing manage stress and cultivating self-awareness, compassion, and empathy. Regular practice can improve both mental and physical health. Join us each week, from the comfort of your home, for a virtual guided meditation. In each session, you will learn and practice skills to calm the body and mind. Topics will include gratitude, resilience, stress reduction, pain management, relaxation, and more. All classes will be recorded and recordings will be available on MarinHealth’s YouTube channel. Download the pdf for more information
| 3 | 4 | 5 | 6 | 7 |
8 | 9 - Zoom Meditations
10:00 AM-11:00 AM May/Mon/2022 Join Us Weekly for Free,Virtual Guided MeditationsMindfulness meditation is a powerful tool for managing manage stress and cultivating self-awareness, compassion, and empathy. Regular practice can improve both mental and physical health. Join us each week, from the comfort of your home, for a virtual guided meditation. In each session, you will learn and practice skills to calm the body and mind. Topics will include gratitude, resilience, stress reduction, pain management, relaxation, and more. All classes will be recorded and recordings will be available on MarinHealth’s YouTube channel. Download the pdf for more information
| 10 | 11 | 12 | 13 | 14 |
15 | 16 - Zoom Meditations
10:00 AM-11:00 AM May/Mon/2022 Join Us Weekly for Free,Virtual Guided MeditationsMindfulness meditation is a powerful tool for managing manage stress and cultivating self-awareness, compassion, and empathy. Regular practice can improve both mental and physical health. Join us each week, from the comfort of your home, for a virtual guided meditation. In each session, you will learn and practice skills to calm the body and mind. Topics will include gratitude, resilience, stress reduction, pain management, relaxation, and more. All classes will be recorded and recordings will be available on MarinHealth’s YouTube channel. Download the pdf for more information
| 17 | 18 | 19 | 20 - Asian Medical Healing Arts and the Seasons
12:00 PM-1:00 PM May/Fri/2022 https://www.marincancercare.com/event/asian-medical-healing-arts-and-the-seasons/2022-05-20/ Please join us as we explore the seasons and staying healthy. In Asian Healing Arts theory, there are 5 natural elements that exist within us, as they do in nature. The 5 elements demonstrate how all aspects of our health are interconnected with nature and our environment. Each season belongs to a particular element and has unique correspondences. When we understand the balance of nature’s patterns and cycles, we can learn how to support our own health and live harmoniously with the seasons. Dates 5/20 (Spring) 8/19 (Summer) 10/7 (Fall) All events on Fridays, 12 to 1 p.m. via Zoom JOIN ZOOM MEETING https://mymarinhealth.zoom.us/j/5881158207 Meeting ID: 588 115 8207 One tap mobile +16699009128,,5881158207# US (San Jose) +13462487799,,5881158207# US (Houston
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22 | 23 - Zoom Meditations
10:00 AM-11:00 AM May/Mon/2022 Join Us Weekly for Free,Virtual Guided MeditationsMindfulness meditation is a powerful tool for managing manage stress and cultivating self-awareness, compassion, and empathy. Regular practice can improve both mental and physical health. Join us each week, from the comfort of your home, for a virtual guided meditation. In each session, you will learn and practice skills to calm the body and mind. Topics will include gratitude, resilience, stress reduction, pain management, relaxation, and more. All classes will be recorded and recordings will be available on MarinHealth’s YouTube channel. Download the pdf for more information
| 24 | 25 | 26 | 27 | 28 |
29 | 30 - Zoom Meditations
10:00 AM-11:00 AM May/Mon/2022 Join Us Weekly for Free,Virtual Guided MeditationsMindfulness meditation is a powerful tool for managing manage stress and cultivating self-awareness, compassion, and empathy. Regular practice can improve both mental and physical health. Join us each week, from the comfort of your home, for a virtual guided meditation. In each session, you will learn and practice skills to calm the body and mind. Topics will include gratitude, resilience, stress reduction, pain management, relaxation, and more. All classes will be recorded and recordings will be available on MarinHealth’s YouTube channel. Download the pdf for more information
| 31 | June | June | June | June |