Survivorship Series-Managing the Emotional Rollercoaster

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Jul/Wed/2023 11:30 AM - 12:30 PM

Survivorship Series:

Renewing the BODY, MIND, and SPIRIT After Cancer Treatment

After completing the intense experience of cancer treatment, patients are often left asking,
“What’s Next?” Our FREE vitrual eduation series focuses on providing the support survivors
need to renew the body, mind, and spirit after cancer treatment.
Friends and family members are welcome to attend.

Optimizing Nutrition During Cancer Treatment and Beyond
Wednesday, June 7, 2023 | 11:30 am – 12:30 pm
Join via Zoom Login: www.mymarinhealth.org/survivorship1

Wednesday, October 25, 2023 | 11:30 am – 12:30 pm
Join via Zoom Login: www.mymarinhealth.org/survivorship1

Managing the Emotional Rollercoaster
Wednesday, July 12, 2023 | 11:30 am – 12:30 pm
Join via Zoom Login: www.mymarinhealth.org/survivorship2

Wednesday, October 18, 2023 | 11:30 am – 12:30 pm
Join via Zoom Login: www.mymarinhealth.org/survivorship3

Reduce Stress and Enhance Relaxation with Acupressure,
Guided Meditation, and more!
Wednesday, June 28, 2023 | 11:30 am – 12:30 pm
Join via Zoom Login: www.mymarinhealth.org/survivorship1

Wednesday, November 1, 2023 | 11:30 am – 12:30 pm
Join via Zoom Login: www.mymarinhealth.org/survivorship1

Registration
Drop-ins are welcome and no sign-up is required.

Download the pdf for more information.

Related upcoming events

  • Monthly Zoom Meditations
    Oct/Mon/2024 10:00 AM - Oct/Mon/2024 11:00 AM

    Join Us Weekly for Free,Virtual Guided Meditations

    Mindfulness meditation is a powerful tool for managing
    manage stress and cultivating self-awareness, compassion,
    and empathy. Regular practice can improve both mental
    and physical health.

    Join us each week, from the comfort of your home, for
    a virtual guided meditation. In each session, you will
    learn and practice skills to calm the body and mind.
    Topics will include gratitude, resilience, stress reduction,
    pain management, relaxation, and more.

    All classes will be recorded and recordings will be
    available on MarinHealth’s YouTube channel.

    Download the pdf for more information

     

  • Lymphedema Education Series-Exercise and Lymphedema
    Nov/Tue/2024 12:00 PM - Nov/Tue/2024 1:00 PM

    Join Jenn Fernandez, PTA, Certified Lymphedema and Oncology Rehabilitation Therapist to learn more about your lymphatic system and lymphedema. Each informal presentation will include a short presentation followed by a Q&A session.

    2024 DATES & TOPICS:

    Tuesday, February 13
    The Lymphatic System and Lymphedema

    Tuesday, May 14
    Taking Care of Your Lymphatic System and Lymphedema Risk Reduction

    Tuesday, August 13
    Axillary Cording

    Tuesday, November 12
    Exercise and Lymphedema

    We hope to see you there.

    To reserve your spot, leave a
    voicemail at 1-415-925-7299 or email
    Jennifer.Fernandez@mymarinhealth.org

    download the flyer

  • Lymphedema Education Series-Exercise and Lymphedema
    Nov/Tue/2024 12:00 PM - Nov/Tue/2024 1:00 PM

    Join Jenn Fernandez, PTA, Certified Lymphedema and Oncology Rehabilitation Therapist to learn more about your lymphatic system and lymphedema. Each informal presentation will include a short presentation followed by a Q&A session.

    2024 DATES & TOPICS:

    Tuesday, February 13
    The Lymphatic System and Lymphedema

    Tuesday, May 14
    Taking Care of Your Lymphatic System and Lymphedema Risk Reduction

    Tuesday, August 13
    Axillary Cording

    Tuesday, November 12
    Exercise and Lymphedema

    We hope to see you there.

    To reserve your spot, leave a
    voicemail at 1-415-925-7299 or email
    Jennifer.Fernandez@mymarinhealth.org

    download the flyer

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