November Zoom Meditations

View Calendar
Nov/Mon/2020 10:00 AM - 10:00 AM

Guided meditations specifically for cancer patients

Cost: Free

Monday, November 2nd
Guided Meditation and Relaxation for Cancer

Monday, November 9th
Guided Meditation for Radiation Therapy

Monday, November 16th
Guided Meditation for Chemotherapy

Monday, November 23rd
Guided Meditation for Surgery

Monday, November 30th
Guided Meditation for Resilience

Zoom link:
https://zoom.us/join

Meeting ID: 588 115 8207

Passcode: meditation

All classes will be recorded and recordings will be available on MarinHealth’s YouTube channel.

Related upcoming events

  • Mar/Mon/2021 10:00 AM - Mar/Mon/2021 11:00 AM

    Join Us Weekly for Free, Virtual Guided Meditations

    Mindfulness meditation is a powerful tool for managing manage stress and cultivating self-awareness, compassion, and empathy. Regular practice can improve both mental and physical health.

    This week:
    Your images of Wellness – Guided imagery can be used as a tool to strengthen our images of wellness. We work toward our healing goals or affirm the health we already experience.

    Download the pdf for more information.

  • Mar/Mon/2021 10:00 AM - Mar/Mon/2021 11:00 AM

    Join Us Weekly for Free, Virtual Guided Meditations

    Mindfulness meditation is a powerful tool for managing manage stress and cultivating self-awareness, compassion, and empathy. Regular practice can improve both mental and physical health.

    This week:
    Relaxing Seashore – Our relaxing seashore meditation provides stress relief and an extended experience in a peaceful setting. Feel comfortable and at ease you for follow this guided meditation.

    Download the pdf for more information.

  • Mar/Mon/2021 10:00 AM - Mar/Mon/2021 11:00 AM

    Join Us Weekly for Free, Virtual Guided Meditations

    Mindfulness meditation is a powerful tool for managing manage stress and cultivating self-awareness, compassion, and empathy. Regular practice can improve both mental and physical health.

    This week:
    Spring cleaning - As we welcome the arrival of spring our attention often turns to cleaning. Today we practice clearing our minds. What thoughts or ideas are ready for pruning to create space for what is new, inspiring, and purposeful?

    Download the pdf for more information.

  • Mar/Mon/2021 10:00 AM - Mar/Mon/2021 11:00 AM

    Join Us Weekly for Free, Virtual Guided Meditations

    Mindfulness meditation is a powerful tool for managing manage stress and cultivating self-awareness, compassion, and empathy. Regular practice can improve both mental and physical health.

    This week:
    The Bridge to relaxation – Join us for a guided imagery as we journey to a place of deep relaxation. Our 5 senses mindfulness exercise will help ground our thoughts, sensations, and emotions.

    Download the pdf for more information.

Shopping Basket
Skip to content