Tai Chi

View Calendar
May/Thu/2017 11:15 AM - May/Fri/2018 12:15 PM
Stress Management Center
Address: 1165 Magnolia Ave. Larkspur, CA 94939
Tai Chi that uses visualization, breathing, and body movements
to calm and balance the body and mind. The movements in Tai Chi, however, are more fluid and have a more overt emphasis on the martial aspects of the training. While the movements can be more complex, this class is open to all levels and abilities.
$10 per class

Related upcoming events

  • Mar/Mon/2024 10:00 AM - Mar/Mon/2024 11:00 AM

    Join Us Weekly for Free,Virtual Guided Meditations

    Mindfulness meditation is a powerful tool for managing
    manage stress and cultivating self-awareness, compassion,
    and empathy. Regular practice can improve both mental
    and physical health.

    Join us each week, from the comfort of your home, for
    a virtual guided meditation. In each session, you will
    learn and practice skills to calm the body and mind.
    Topics will include gratitude, resilience, stress reduction,
    pain management, relaxation, and more.

    All classes will be recorded and recordings will be
    available on MarinHealth’s YouTube channel.

    Download the pdf for more information


Shopping Basket
Skip to content