Marin General Hospital hosts, sponsors and facilitates free support groups in an effort to optimize the health and healing of patients, family members and other caregivers of those with cancer. For details and more information, click on any class or event in the calendar below.

< 2018 >
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  • Strength After Breast Cancer
    11:00 AM-12:00 PM
    Jul/Thu/2018

    1350 S Eliseo Dr, Greenbrae, CA 94904, USA

    1350 S Eliseo Dr, Greenbrae, CA 94904, USA

    Enhance your healing and recovery through this structured, evidence-based 4-week exercise rehabilitation program.

    Strength ABC was founded by Kathryn H. Schmitz, PhD, MPH, and is based on the PAL Trial (Physical Activity and Lymphedema). This study showed the effectiveness of progressive weightlifting for breast cancer survivors who were living with lymphedema or at risk for lymphedema.

    What do sessions include?

    • An initial screening by a physical therapist, as well as a follow up appointment at the end of the program to measure individual progress.
    • Rehabilitation sessions led by Sunflower Wellness Exercise Counselors that are geared towards increasing motivation, promoting behavior and healthy lifestyle change.
    • Education on weight training routines that help prevent lymphedema and increase range of motion.
    • The program includes a free resistance band and 2-3 lb. dumbbells.

    Download the flyer for exact dates and times.

    Registration: Call 1-415-233-3618

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  • Jin Shin Jyutsu
    1:00 PM-2:00 PM
    Jul/Mon/2018

    1350 S Eliseo Dr, Greenbrae, CA 94904, USA

    1350 S Eliseo Dr, Greenbrae, CA 94904, USA

    Introductory Group Seminar

    Jin Shin Jyutsu facilitates the body’s profound healing capacity by balancing energy. Jin Shin Jyutsu treatments support the body, mind, and spirit through non-invasive, gentle touch that is administered while the individual is fully clothed. While similar to acupuncture and acupressure, Jin Shin Jyutsu does not use needles, pressure, or rubbing.

     RSVP is suggested: Call 1-888-996-9644 to register.
    Download the flyer for more information…

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  • Strength After Breast Cancer
    11:00 AM-12:00 PM
    Jul/Thu/2018

    1350 S Eliseo Dr, Greenbrae, CA 94904, USA

    1350 S Eliseo Dr, Greenbrae, CA 94904, USA

    Enhance your healing and recovery through this structured, evidence-based 4-week exercise rehabilitation program.

    Strength ABC was founded by Kathryn H. Schmitz, PhD, MPH, and is based on the PAL Trial (Physical Activity and Lymphedema). This study showed the effectiveness of progressive weightlifting for breast cancer survivors who were living with lymphedema or at risk for lymphedema.

    What do sessions include?

    • An initial screening by a physical therapist, as well as a follow up appointment at the end of the program to measure individual progress.
    • Rehabilitation sessions led by Sunflower Wellness Exercise Counselors that are geared towards increasing motivation, promoting behavior and healthy lifestyle change.
    • Education on weight training routines that help prevent lymphedema and increase range of motion.
    • The program includes a free resistance band and 2-3 lb. dumbbells.

    Download the flyer for exact dates and times.

    Registration: Call 1-415-233-3618

  • Living With Life-Threatening Illness
    7:00 PM-8:30 PM
    Jul/Thu/2018

    1350 S. Eliseo Drive, 1st Floor, Greenbrae

    1350 S. Eliseo Drive, 1st Floor, Greenbrae

    Share experiences and insights, discover new ways to enhance your quality of life and learn to choose love rather than fear

    Call 1-415-459-4333

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  • Strength After Breast Cancer
    11:00 AM-12:00 PM
    Jul/Thu/2018

    1350 S Eliseo Dr, Greenbrae, CA 94904, USA

    1350 S Eliseo Dr, Greenbrae, CA 94904, USA

    Enhance your healing and recovery through this structured, evidence-based 4-week exercise rehabilitation program.

    Strength ABC was founded by Kathryn H. Schmitz, PhD, MPH, and is based on the PAL Trial (Physical Activity and Lymphedema). This study showed the effectiveness of progressive weightlifting for breast cancer survivors who were living with lymphedema or at risk for lymphedema.

    What do sessions include?

    • An initial screening by a physical therapist, as well as a follow up appointment at the end of the program to measure individual progress.
    • Rehabilitation sessions led by Sunflower Wellness Exercise Counselors that are geared towards increasing motivation, promoting behavior and healthy lifestyle change.
    • Education on weight training routines that help prevent lymphedema and increase range of motion.
    • The program includes a free resistance band and 2-3 lb. dumbbells.

    Download the flyer for exact dates and times.

    Registration: Call 1-415-233-3618

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  • Strength After Breast Cancer
    11:00 AM-12:00 PM
    Jul/Thu/2018

    1350 S Eliseo Dr, Greenbrae, CA 94904, USA

    1350 S Eliseo Dr, Greenbrae, CA 94904, USA

    Enhance your healing and recovery through this structured, evidence-based 4-week exercise rehabilitation program.

    Strength ABC was founded by Kathryn H. Schmitz, PhD, MPH, and is based on the PAL Trial (Physical Activity and Lymphedema). This study showed the effectiveness of progressive weightlifting for breast cancer survivors who were living with lymphedema or at risk for lymphedema.

    What do sessions include?

    • An initial screening by a physical therapist, as well as a follow up appointment at the end of the program to measure individual progress.
    • Rehabilitation sessions led by Sunflower Wellness Exercise Counselors that are geared towards increasing motivation, promoting behavior and healthy lifestyle change.
    • Education on weight training routines that help prevent lymphedema and increase range of motion.
    • The program includes a free resistance band and 2-3 lb. dumbbells.

    Download the flyer for exact dates and times.

    Registration: Call 1-415-233-3618

  • Living With Life-Threatening Illness
    7:00 PM-8:30 PM
    Jul/Thu/2018

    1350 S. Eliseo Drive, 1st Floor, Greenbrae

    1350 S. Eliseo Drive, 1st Floor, Greenbrae

    Share experiences and insights, discover new ways to enhance your quality of life and learn to choose love rather than fear

    Call 1-415-459-4333

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  • Sleep…Why you should get your Zzzz’s
    10:30 AM-11:30 AM
    Jul/Mon/2018

    707 Meadowsweet Drive, Corte Madera, CA 94925

    707 Meadowsweet Drive, Corte Madera, CA 94925

    Join Denise Zsaragoza, RDN, ACSM, ACE in this interactive workshop. We will learn how to achieve a great night’s sleep so you can be at your best every day!

    Drop-ins are welcomed!

    This is a Free event!

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August
August
August
August