Marin General Hospital hosts, sponsors and facilitates free support groups in an effort to optimize the health and healing of patients, family members and other caregivers of those with cancer. For details and more information, click on any class or event in the calendar below.

Sun
Mon
Tue
Wed
Thu
Fri
Sat
April
April
April
1
2
3
4
5
6
  • Mindfulness Meditation and Guided Relaxation
    10:00 AM-11:00 AM
    May/Mon/2019

    1st Floor, 1350 S. Eliseo Drive, Greenbrae

    1st Floor, 1350 S. Eliseo Drive, Greenbrae

    Mindfulness Meditation and Guided Relaxation are powerful tools that can help manage stress, find inner peace, and improve mental function. In addition, they help build self-control, compassion, and empathy. Regular practice can improve both mental and physical health.

    In each class, you will learn and practice skills to calm the body and mind through guided relaxation techniques and breathing exercises. Each session will focus on a specific area of health and wellness, such as strengthening the immune system, cardiac health, stress reduction, pain management, restful sleep, and deep relaxation. 

    All patients and community members are welcome. Cost is FREE. No prior experience is required. Be sure to check out our next session! Download the flyer

    RSVP is suggested space is limited. 1-888-99-MY-MGH (1-888-996-9644) 

    *excludes Marin General Hospital holidays

7
8
9
10
11
12
13
  • Mindfulness Meditation and Guided Relaxation
    10:00 AM-11:00 AM
    May/Mon/2019

    1st Floor, 1350 S. Eliseo Drive, Greenbrae

    1st Floor, 1350 S. Eliseo Drive, Greenbrae

    Mindfulness Meditation and Guided Relaxation are powerful tools that can help manage stress, find inner peace, and improve mental function. In addition, they help build self-control, compassion, and empathy. Regular practice can improve both mental and physical health.

    In each class, you will learn and practice skills to calm the body and mind through guided relaxation techniques and breathing exercises. Each session will focus on a specific area of health and wellness, such as strengthening the immune system, cardiac health, stress reduction, pain management, restful sleep, and deep relaxation. 

    All patients and community members are welcome. Cost is FREE. No prior experience is required. Be sure to check out our next session! Download the flyer

    RSVP is suggested space is limited. 1-888-99-MY-MGH (1-888-996-9644) 

    *excludes Marin General Hospital holidays

  • Jin Shin Jyutsu® / Acupressure
    1:00 PM-2:00 PM
    May/Mon/2019

    1350 S Eliseo Dr, Greenbrae, CA 94904, USA

    1350 S Eliseo Dr, Greenbrae, CA 94904, USA

    Try a FREE Introductory Group Seminar 

     Jin Shin Jyutsu facilitates the body’s profound healing capacity by balancing energy. Jin Shin Jyutsu treatments support the body, mind, and spirit through non-invasive, gentle touch that is administered while the individual is fully clothed. While similar to acupuncture and acupressure, Jin Shin Jyutsu does not use needles, pressure, or rubbing. 

    PRACTITIONER: Corliss Chan, CMT
    RSVP SUGGESTED: 1-888-99-MY-MGH (1-888-996-9644) 
    Drop-ins will be accommodated if space is available.

14
15
16
17
18
19
20
  • Mindfulness Meditation and Guided Relaxation
    10:00 AM-11:00 AM
    May/Mon/2019

    1st Floor, 1350 S. Eliseo Drive, Greenbrae

    1st Floor, 1350 S. Eliseo Drive, Greenbrae

    Mindfulness Meditation and Guided Relaxation are powerful tools that can help manage stress, find inner peace, and improve mental function. In addition, they help build self-control, compassion, and empathy. Regular practice can improve both mental and physical health.

    In each class, you will learn and practice skills to calm the body and mind through guided relaxation techniques and breathing exercises. Each session will focus on a specific area of health and wellness, such as strengthening the immune system, cardiac health, stress reduction, pain management, restful sleep, and deep relaxation. 

    All patients and community members are welcome. Cost is FREE. No prior experience is required. Be sure to check out our next session! Download the flyer

    RSVP is suggested space is limited. 1-888-99-MY-MGH (1-888-996-9644) 

    *excludes Marin General Hospital holidays

21
22
23
24
25
26
27
28
29
30
31
June