Marin General Hospital hosts, sponsors and facilitates free support groups in an effort to optimize the health and healing of patients, family members and other caregivers of those with cancer. During the COVID-19 pandemic support groups are being facilitated for your safety through various virtual formats. Calendar Updates

Suite 140 will remain closed to the public. Appointments will be scheduled over the phone. Patients can call the main number 415-925-7620 to schedule an appointment.

Upon checking in, patients will receive a temperature check, complete a COVID screening form and reconcile payment. If the patient does not have one, a surgical mask will be issued at the time of appointment.

Both patient and practitioner are masked at all times during the massage.

Other classes as they become safely available, will be displayed in the calendar below.

< 2022 >
August
Mon Aug 0 1

Zoom Meditations

Join Us Weekly for Free,Virtual Guided Meditations

Mindfulness meditation is a powerful tool for managing
manage stress and cultivating self-awareness, compassion,
and empathy. Regular practice can improve both mental
and physical health.

Join us each week, from the comfort of your home, for
a virtual guided meditation. In each session, you will
learn and practice skills to calm the body and mind.
Topics will include gratitude, resilience, stress reduction,
pain management, relaxation, and more.

All classes will be recorded and recordings will be
available on MarinHealth’s YouTube channel.

Download the pdf for more information

Mon Aug 0 8

Zoom Meditations

Join Us Weekly for Free,Virtual Guided Meditations

Mindfulness meditation is a powerful tool for managing
manage stress and cultivating self-awareness, compassion,
and empathy. Regular practice can improve both mental
and physical health.

Join us each week, from the comfort of your home, for
a virtual guided meditation. In each session, you will
learn and practice skills to calm the body and mind.
Topics will include gratitude, resilience, stress reduction,
pain management, relaxation, and more.

All classes will be recorded and recordings will be
available on MarinHealth’s YouTube channel.

Download the pdf for more information

Mon Aug 1 5

Zoom Meditations

Join Us Weekly for Free,Virtual Guided Meditations

Mindfulness meditation is a powerful tool for managing
manage stress and cultivating self-awareness, compassion,
and empathy. Regular practice can improve both mental
and physical health.

Join us each week, from the comfort of your home, for
a virtual guided meditation. In each session, you will
learn and practice skills to calm the body and mind.
Topics will include gratitude, resilience, stress reduction,
pain management, relaxation, and more.

All classes will be recorded and recordings will be
available on MarinHealth’s YouTube channel.

Download the pdf for more information

Please join us as we explore the seasons and staying healthy. In Asian Healing Arts theory, there are 5 natural elements that exist within us, as they do in nature. The 5 elements demonstrate how all aspects of our health are interconnected with nature and our environment. Each season belongs to a particular element and has unique correspondences. When we understand the balance of nature’s patterns and cycles, we can learn how to support our own health and live harmoniously with the seasons.

Dates
5/20 (Spring)
8/19 (Summer)
10/7 (Fall)

All events on Fridays, 12 to 1 p.m. via Zoom
JOIN ZOOM MEETING
https://mymarinhealth.zoom.us/j/5881158207
Meeting ID: 588 115 8207
One tap mobile
+16699009128,,5881158207# US (San Jose)
+13462487799,,5881158207# US (Houston

Mon Aug 2 2

Zoom Meditations

Join Us Weekly for Free,Virtual Guided Meditations

Mindfulness meditation is a powerful tool for managing
manage stress and cultivating self-awareness, compassion,
and empathy. Regular practice can improve both mental
and physical health.

Join us each week, from the comfort of your home, for
a virtual guided meditation. In each session, you will
learn and practice skills to calm the body and mind.
Topics will include gratitude, resilience, stress reduction,
pain management, relaxation, and more.

All classes will be recorded and recordings will be
available on MarinHealth’s YouTube channel.

Download the pdf for more information

Mon Aug 2 9

Zoom Meditations

Join Us Weekly for Free,Virtual Guided Meditations

Mindfulness meditation is a powerful tool for managing
manage stress and cultivating self-awareness, compassion,
and empathy. Regular practice can improve both mental
and physical health.

Join us each week, from the comfort of your home, for
a virtual guided meditation. In each session, you will
learn and practice skills to calm the body and mind.
Topics will include gratitude, resilience, stress reduction,
pain management, relaxation, and more.

All classes will be recorded and recordings will be
available on MarinHealth’s YouTube channel.

Download the pdf for more information