Marin Cancer Care hosts, sponsors, and facilitates free support groups in an effort to optimize the health and healing of patients, family members and other caregivers of those with cancer. For details and more information, download the flyer or view the list of our cancer support groups, below.
- 0303.July.Monday
Monthly Zoom Meditations
https://www.mymarinhealth.org/meditationJoin Us Weekly for Free,Virtual Guided Meditations
Mindfulness meditation is a powerful tool for managing
manage stress and cultivating self-awareness, compassion,
and empathy. Regular practice can improve both mental
and physical health.Join us each week, from the comfort of your home, for
a virtual guided meditation. In each session, you will
learn and practice skills to calm the body and mind.
Topics will include gratitude, resilience, stress reduction,
pain management, relaxation, and more.All classes will be recorded and recordings will be
available on MarinHealth’s YouTube channel.Download the pdf for more information
- 0606.July.Thursday
QiGong for Cancer Survivors & Chronic Illness
https://www.marincancercare.com/event/complimentary-qigong/QiGong is a form of gentle, exacting movement and still meditation that uses the breath and mind to work with the body’s energy (or Qi). The intention is to help patients regain a deep sense of trust in their bodies and to encourage an open, relaxed, and calm mental state that more readily allows self-healing. This class is best suited to cancer patients and those with chronic illnesses.
Yuan Gong is an updated, gentle and effective practice of QiGong, a traditional Chinese healing system (the origin of T’aiChi). This class focuses on improving health and well-being and is appropriate for people experiencing cancer and chronic conditions. The class accommodates people with movement restrictions or even chair-based practitioners.
Register at: www.smcmarin.com/stress-management-center-schedule
Instructor
Rich Danon,
Certified Yuan
Qigong Teacher - 1212.July.Wednesday
Survivorship Series-Managing the Emotional Rollercoaster
https://www.marincancercare.com/event/survivorship-series-2-2/Survivorship Series:
Renewing the BODY, MIND, and SPIRIT After Cancer Treatment
After completing the intense experience of cancer treatment, patients are often left asking,
“What’s Next?” Our FREE vitrual eduation series focuses on providing the support survivors
need to renew the body, mind, and spirit after cancer treatment.
Friends and family members are welcome to attend.Optimizing Nutrition During Cancer Treatment and Beyond
Wednesday, June 7, 2023 | 11:30 am – 12:30 pm
Join via Zoom Login: www.mymarinhealth.org/survivorship1Wednesday, October 25, 2023 | 11:30 am – 12:30 pm
Join via Zoom Login: www.mymarinhealth.org/survivorship1Managing the Emotional Rollercoaster
Wednesday, July 12, 2023 | 11:30 am – 12:30 pm
Join via Zoom Login: www.mymarinhealth.org/survivorship2Wednesday, October 18, 2023 | 11:30 am – 12:30 pm
Join via Zoom Login: www.mymarinhealth.org/survivorship3Reduce Stress and Enhance Relaxation with Acupressure,
Guided Meditation, and more!
Wednesday, June 28, 2023 | 11:30 am – 12:30 pm
Join via Zoom Login: www.mymarinhealth.org/survivorship1Wednesday, November 1, 2023 | 11:30 am – 12:30 pm
Join via Zoom Login: www.mymarinhealth.org/survivorship1Registration
Drop-ins are welcome and no sign-up is required. - 1313.July.Thursday
QiGong for Cancer Survivors & Chronic Illness
https://www.marincancercare.com/event/complimentary-qigong/QiGong is a form of gentle, exacting movement and still meditation that uses the breath and mind to work with the body’s energy (or Qi). The intention is to help patients regain a deep sense of trust in their bodies and to encourage an open, relaxed, and calm mental state that more readily allows self-healing. This class is best suited to cancer patients and those with chronic illnesses.
Yuan Gong is an updated, gentle and effective practice of QiGong, a traditional Chinese healing system (the origin of T’aiChi). This class focuses on improving health and well-being and is appropriate for people experiencing cancer and chronic conditions. The class accommodates people with movement restrictions or even chair-based practitioners.
Register at: www.smcmarin.com/stress-management-center-schedule
Instructor
Rich Danon,
Certified Yuan
Qigong Teacher - 2020.July.Thursday
QiGong for Cancer Survivors & Chronic Illness
https://www.marincancercare.com/event/complimentary-qigong/QiGong is a form of gentle, exacting movement and still meditation that uses the breath and mind to work with the body’s energy (or Qi). The intention is to help patients regain a deep sense of trust in their bodies and to encourage an open, relaxed, and calm mental state that more readily allows self-healing. This class is best suited to cancer patients and those with chronic illnesses.
Yuan Gong is an updated, gentle and effective practice of QiGong, a traditional Chinese healing system (the origin of T’aiChi). This class focuses on improving health and well-being and is appropriate for people experiencing cancer and chronic conditions. The class accommodates people with movement restrictions or even chair-based practitioners.
Register at: www.smcmarin.com/stress-management-center-schedule
Instructor
Rich Danon,
Certified Yuan
Qigong Teacher