Marin Cancer Care hosts, sponsors, and facilitates free support groups in an effort to optimize the health and healing of patients, family members and other caregivers of those with cancer. For details and more information, download the flyer or view the list of our cancer support groups, below.
Zoom Meditations
Join Us Weekly for Free,Virtual Guided Meditations
Mindfulness meditation is a powerful tool for managing
manage stress and cultivating self-awareness, compassion,
and empathy. Regular practice can improve both mental
and physical health.
Join us each week, from the comfort of your home, for
a virtual guided meditation. In each session, you will
learn and practice skills to calm the body and mind.
Topics will include gratitude, resilience, stress reduction,
pain management, relaxation, and more.
All classes will be recorded and recordings will be
available on MarinHealth’s YouTube channel.
Join clinical social workers Lauren Brenner, LCSW, OSW-C and Nikki Bullock, LCSW via Zoom as they address the emotional highs and lows of going through a cancer experience, and discuss tools and tips for managing stress, staying grounded and enhancing your ability to cope.
Join Via Zoom
mymarinhealth.zoom.us/j/5881158207 Meeting ID: 588 115 8207