Mindfulness Meditation and Guided Relaxation

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Jun/Mon/2017 10:00 AM - 11:00 AM
1350 S Eliseo Dr, Greenbrae, CA 94904, USA
Phone:1-415-233-3618
Address: 1350 S Eliseo Dr, Greenbrae, CA 94904, USA

Class cancelled on 12/25/17 and 1/1/18
Mindfulness, meditation and guided relaxation are powerful tools that help manage stress, find inner peace, and improve mental function. In addition, they help build self-control, compassion, and empathy. Regular practice can improve both mental and physical health.

Space is limited. RSVP is suggested:
Call 1-888-996-9644 to register or for more information. Download the flyer

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