2019 Renewing the Body, Mind, and Spirit After Cancer Treatment Lunch-N-Learn Series

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Mar/Tue/2019 11:45 AM - 1:00 PM
Survivorship series
Phone: 1-415-925-7688
Lobby
Address: 1350 So. Eliseo Drive Greenbae, CA

Tuesday, March 26thThe Emotional Roller Coaster of Cancer:  How to Help You and Your Family Cope Best

RSVP: 1-415-925-7688 or email wellness@maringeneral.org

Facilitators: Nikki Bullock, LCSW and Sandy Schindler, LCSW

Related upcoming events

  • Mar/Mon/2019 10:00 AM - Mar/Mon/2019 11:00 AM

    Mindfulness Meditation and Guided Relaxation are powerful tools that can help manage stress, find inner peace, and improve mental function. In addition, they help build self-control, compassion, and empathy. Regular practice can improve both mental and physical health.

    In each class, you will learn and practice skills to calm the body and mind through guided relaxation techniques and breathing exercises. Each session will focus on a specific area of health and wellness, such as strengthening the immune system, cardiac health, stress reduction, pain management, restful sleep, and deep relaxation. 

    All patients and community members are welcome. Cost is FREE. No prior experience is required. Be sure to check out our next session! Download the flyer

    RSVP is suggested space is limited. 1-888-99-MY-MGH (1-888-996-9644) 

    *excludes Marin General Hospital holidays

  • Apr/Wed/2019 3:00 PM - Apr/Wed/2019 4:00 PM

    Meeting our nutritional needs on a daily basis is important for optimizing our health and wellbeing but is particularly important while undergoing cancer treatment. That’s because chemotherapy, radiation, and surgery place extra demands on the body and certain treatments can lead to side effects making it difficult to meet your body’s nutrient needs.

    Drop-ins welcome. However, space is limited.
    To reserve your spot please call Jeannine (415) 925-7853.

  • Jun/Tue/2019 11:45 AM - Jun/Tue/2019 1:00 PM

    Tuesday, June 11thFear of Recurrence

    RSVP: 1-415-925-7688 or email wellness@maringeneral.org

    Facilitators: Shondra Nelson, RN, OCN and Sandy Schindler, LCSW

  • Sep/Tue/2019 11:45 AM - Sep/Tue/2019 1:00 PM

    Tuesday, September 24th- Anti-Cancer Diet

    RSVP: 1-415-925-7688 or email wellness@maringeneral.org

    Facilitators: Pamela Riggs, MS, RDN, CSOWM and Jeannine Vitali-Schulz, RDN, CSO

  • Jan/Tue/2020 11:45 AM - Jan/Tue/2020 1:00 PM

    Tuesday, January 21, 2020- New Year, New You/Goal Setting for Fitness

    RSVP: 1-415-925-7688 or email wellness@maringeneral.org

    Facilitators: Denise Zaragoza, RDN

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